Lo Cal Vegetable Dip Recipe
Ingredients
- 1 c. (8 ounce.) plain yogurt
- 1/4 teaspoon salt
- 1/4 teaspoon dill weed
- 1/8 teaspoon garlic salt
- 3 green onions, finely minced
- Dash pepper
- 1 teaspoon honey
Directions
- In small bowl or blender, combine all ingredients.
- Mix well.
- Chill several hours to blend flavors.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 279g | |
| Calories 176 | |
| Calories from Fat 66 | 38% |
| Total Fat 7.47g | 9% |
| Saturated Fat 4.78g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 694mg | 29% |
| Potassium 488mg | 14% |
| Total Carbs 20.02g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 17.46g | 12% |
| Protein 8.8g | 14% |
