Jalapeno And Tomato Salsa Recipe
Servings: 1
Ingredients
- 2 c. Finely minced, seeded fresh tomatoes
- 2 x Jalapenos, washed, stemmed, seeded and chopped
- 1/3 c. Finely minced red onion
- 1 tsp Chopped garlic
- 2 Tbsp. Chopped fresh cilantro
- 1 tsp Lime juice
- 2 tsp Extra virgin olive oil
- 2 med Cucumbers, peeled, ends removed, seeded and diced Cayenne pepper to taste
- 1 Tbsp. White wine vinegar
Directions
- In a medium bowl, combine all the ingredients. Mix well, cover and chill at least 1 hour before serving.
- Makes about 3 c.; analysis per 1-Tbsp. serving.
- Cook's note: Serve this salsa on grilled or possibly broiled chicken or possibly fish or possibly with tortilla chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 689g | |
| Calories 201 | |
| Calories from Fat 90 | 45% |
| Total Fat 10.25g | 13% |
| Saturated Fat 1.37g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Potassium 1206mg | 34% |
| Total Carbs 24.82g | 7% |
| Dietary Fiber 6.7g | 22% |
| Sugars 15.52g | 10% |
| Protein 5.21g | 8% |
