All recipes » Vegetables » 400 or fewer calories

	TURKEY TACO SALAD 3SP by Wendy Saxena-Smith Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.	1 vote 1989 views
	Garlic Lemon Broccoli Cauliflower Medley by Kyle Dalakas Garlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with your meal tonight!	1 vote 1360 views
	Thick vegetable soup by Easy Cook - Laka kuharica This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!	1 vote 2478 views
	Fried zucchini with mayo-dill sauce and tomato by Helenscooking This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with tomato and mayo-dill sauce. It’s resembles a lot the eggplant recipe, but, zucchini, as a base component gives it a different twist.	1 vote 1594 views
	Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kim We have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something…	1 vote 1682 views
	Pasta With Smoky Chipotle Sauce by Rawfully Tempting Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!	1 vote 3674 views
	Tapioca Poriyal (Stir fry) by Navaneetham Krishnan stir fried with chili powder, spices and curry leaves for the spicy and appealing taste.	1 vote 2982 views
	Easy Roasted Cauliflower Blender Soup with Smoked Paprika by Homemade & Yummy Easy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a simple cheat, soup is ready in no time.	1 vote 1288 views
	Roasted Zucchini and Squash by "Cheffie Cooks" Delicious seasonal vegetables roasted with herbs! A great side dish.	1 vote 1742 views
	Fresh Garden Salad with Balsamic Marinade by Salad Foodie A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)	1 vote 172 views
	Got Carrot Salad? Got 20 Minutes? by kathy gori I love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens, for lack of a better word. Dishes that are versatile, and inexpensive to prepare and can be prepared ahead of time are even better. I was looking for that sort of thing this week, after the whole Film Festival craziness and…	2 votes 1 review 2602 views
	Creamy Cauliflower And Lakers Magic! by kathy gori One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated, nothing goes better with this dish than a bread some pickled cucumbers and one veg. The most likely vegetable to find on my tandoori table is cauliflower. Especially when I can get a beautiful organic one for 99 cents!…	2 votes 1 review 2311 views
	Squash In A Spice Paste Done Pronto! by kathy gori This has been one hell of a week, one of those 7 day stretches that includes everything on lifes' smorgey...except dental. Of course the week's not over yet. It's been a week of some nerves, some loss, some traveling, some stress and the general sense of just being unable to catch up. That said, I can't wait for Monday to start the…	2 votes 1 review 1 comment 4266 views
	Leftover 2-Bean Stew by Amos Miller A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a little smoked sausage turned a toss-off dish into a tasty winner! I had no intention when I threw this together to share it with anyone other than a couple of hungry mouths in the kitchen.…	1 vote 1 comment 4847 views
	Who knew Guacamole could be so easy (and tasty)? by Nick Roche I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The…	1 vote 2679 views

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