Succotash with Fresh Herbs & Smoked Meat by Amos Miller

To a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and meat are a tasty and nourishing combination, whatever the type of bean or meat. In this recipe the real flavor play is brought forward by the addition of fresh herbs. After all, corn and beans have no real pronounced flavors…

Rich Sauce with White Eggplant & Herbs by Amos Miller

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…

Garbage Salad (not really) by Amos Miller

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great…

Roasted Corn & Tomato Salad with Basil Balsamic Dressing by Amos Miller

Super simple Summer salad! Almost a relish, yet offering opportunity for countless variations, this is picnic & BBQ perfect. On these hot summer days, you may not want to fire up the broiler, but this salad is so easy to bring together that when the coals are ready on the grill, just lay the unhusked ears of sweet corn over the…

Spinach Salad with Hot bacon Dressing by B Innes

A tangy salad

Plantain Cutlet by Moms Times

A crispy and healthy snack for tea time

EGGS VEGGED OUT - Sunny Side Up by Foodessa

Cooking up a specialty for Sunday brunch on a lazy day. This morning...My ' Honey ' and I cracked some eggs on a vegetable bed of goodness!!!

Vegetables blanched corn cakes (Traitional rcipe fron valencia-Sain) by chefgonin

These corn cakes fill the can or want to, although traditionally here fill of vegetables (eggplant, peppers, onions etc). They are ideal to surprise your friends in a quick dinner, and if you tell them it's a Spanish recipe, even better. Try them, is…

Vallarai paruppu masiyal by Moms Times

The dish goes well with rice adding a spoon of ghee. This is a great healthy masiyal for kids and is recommended to feed them atleast once in a month. View the health benefits of Vallarai spinach for reference....@ http://healthbenefits-fruitsvegetables.blogspot.com/2010/08/vallarai-health-benefits.html Note: The tamarind pulp…

Carrot and coriander soup by Lemon Squeezy

Quick, satisfying and healthy

Bread Soup by Judy Rodgers

Here is an easy-to-remember recipe for delicious, hearty Tuscan-style bread and vegetable soup. It calls for equal amounts of each vegetable, and then you build the soup starting with the firmest vegetables, finishing with the tenderest ones. You can certainly adjust, or estimate, the amounts of any or all ingredients, but if you’ve…

Leek, Pea & Cheese Pie by Brett Ede

Moroccan Tomato & Green Pepper Salad by Amos Miller

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over…

The Twisted Cauli. by jeff holmes

A cajun twist to the every day boring cauliflower. I was looking for a new way to get my veggies but not have that classic veggie taste. So, I decided to experiment one night with a head of cauliflower and came up with the new and exciting recipe.

Simple to Make, Very Versatile and Deliciously Skinny, Roasted Ratatouille by Skinny Kitchen with Nancy Fox

Rata­touille is a sim­ple and healthy veg­etable dish usu­ally loaded with suc­cu­lent Mediter­ranean veg­eta­bles. We love how many ways to serve this glo­ri­ous veg­etable dish. Once roasted, you can scram­ble with eggs, stuff a baked potato or serve…