corn kernel and carrot salad by sunil k.nayar

one of healthy salad recipe

SPICY CARROTS by GARY ESTESS

IN TEXAS WE CUT CARROTS AT A ANGLE, THAY CAN BE USE LIKE A CHIP IF THEY ARE CRISPY IF YOU USE A LARGE CARROTS. WHEN YOU ADD PICO DE GALLO, LIKE I MAKE OR MY HOT SAUSE. I AM ON A DIET SO.

Sweet corn "arepa" by Arturo Féliz-Camilo

One of the most traditional recipes in Dominican cookery. I'll post the salty version later. This is my mother in law's version.

Four C Coleslaw by Salad Foodie

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up…

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy Fox

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it…

Vallarai paruppu masiyal by Moms Times

The dish goes well with rice adding a spoon of ghee. This is a great healthy masiyal for kids and is recommended to feed them atleast once in a month. View the health benefits of Vallarai spinach for reference....@ http://healthbenefits-fruitsvegetables.blogspot.com/2010/08/vallarai-health-benefits.html Note: The tamarind pulp…

Carrot Cake the Ultimate by Amos Miller

What a way to eat your vegetables! I work hard, try to eat a well-balanced diet, get plenty of exercise and watch my weight. I also absolutely love a great carrot cake, so what are ya gonna do...?. This looks like alot of stuff, but it is just some dry and some wet ingredients. Do not be deterred! Press on! This recipe…

Grilled Greek Salad copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati

Avocado Italiano copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati

Baked Tomatoes with Gouda copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati

Cauliflower Cheese Pie by BearNakedBaker

Be creative with your cheese choice.....

Moroccan Tomato & Green Pepper Salad by Amos Miller

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over…

Confetti Veggie Squares (aka Vegetable Pizza) by Salad Foodie

Recipes for vegetable pizza abound and are popular fare at parties and spreads. In my interpretation of this showy appetizer, I lightened the traditional recipe by using reduced-fat ingredients and embellished the top with a variety of minced vegetables. Guests appreciate a lighter munchy, and I never return home with leftovers when…

Mini Roated Capsicum Tartlets by Brett Ede

on top of the stove stuffing by cindy adshade

this is great for roast chicken,pork loin roast or pork chops