All recipes » Fall » Vegetables » 400 or fewer calories
|
Butternut Squash SoupThis is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes and let cool before peeling it. It makes it a lot easier to peel. Vegetable stock can be used instead of chicken stock if desired. I like to use 99% fat free, 33% reduced sodium chicken… |
1 vote
3239 views
|
|
Butternut Soup easy party food and Quick appetizersThis year the Famers Almanac says that it will be a cold and early winter. Be sure you are prepared with delicious soup recipes that can be served as a quick appetizer or main meal. For this recipe we have combined butternut squash with honey and nutmeg to make this hearty soup! |
1 vote
6081 views
|
|
Brown & Wild Rice Stuffed SquashA healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the California Wild Rice Advisory Board is perfect for the holiday season. This festive dish combines the warm flavors of acorn squash, maple syrup and nutmeg with 100% whole grain brown and wild rice. I can see this stuffing also served… |
1 vote
3670 views
|
|
Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin SeedsUnless you enjoy pairing this dish with something else, it's lovely with rice and other sides. |
1 vote
4077 views
|
|
Tapioca Poriyal (Stir fry)stir fried with chili powder, spices and curry leaves for the spicy and appealing taste. |
1 vote
2982 views
|
|
Collard Greens, corn and Tortilla StrataA layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a meat entree. It's an American Lasagna! A side dish with lots of antioxidants to boost immunity. Recipe adapted from "Fight Back with Food: Use Nutrition to Heal What Ails You," Readers Digest Association, Inc., 2002.… |
1 vote
4764 views
|
|
Mom's Famous Zucchini BreadThis is a great way to get kids to eat veggies! My son loves this as a snack. I make this in mini loaves for the church bake sale it's always a big hit. |
1 vote
4874 views
|
|
Farmhouse SoupThis is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day. |
1 vote
2971 views
|
|
Sweet Potato Bread with CranberriesA tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility of sweet potatoes and cranberries. While bread is still very warm, wrap in plastic wrap or foil; cool completely. This bread freezes very well. 2007-2013 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk. Off."… |
1 vote
5288 views
|
|
Thai Black Bean & Corn Salad or SalsaUse as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip. Original recipe featured on relish.com, with only minor (optional) tweaks below. |
1 vote
5598 views
|
|
Savory Baked Sweet CornA farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
5406 views
|
|
Vegetable Achar/Picklewhether you have it as a side or condiment, it's sure appetizing. |
1 vote
2699 views
|
|
Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite. |
1 vote
2500 views
|
|
Mom's Pickled Beet and Egg SaladI've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for ingredients and flavors, I've come fairly close to her pickled beet salad. Three ingredients - this recipe is way easy! Of course I might add and/or embellish with all kinds of ingredients and garnishes we use today, but for the… |
1 vote
5247 views
|
|
Pasta Primavera With CheeseThis is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables can be used. |
1 vote
1867 views
|
