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A Summer Event Salad

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

1 vote
3034 views
Garlic Herbed Sweet Potatoes

Garlic Herbed Sweet Potatoes by Amos Miller

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes…

1 vote
3018 views
Tasty and Nutritious Bread Recipe Using Fresh Pumpkins

Tasty and Nutritious Bread Recipe Using Fresh Pumpkins by Amanda Millen

Pumpkin is a healthy and delicious fruit. It is also consumed as a savory vegetable in some parts of the world. Pumpkin can be easily added in to bread recipes to create a tasty and nutritious snack and side dish. Here is an easy to prepare pumpkin bread recipe that you can bake at home.

1 vote
3563 views
Leftover 2-Bean Stew

Leftover 2-Bean Stew by Amos Miller

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a little smoked sausage turned a toss-off dish into a tasty winner! I had no intention when I threw this together to share it with anyone other than a couple of hungry mouths in the kitchen.…

1 vote
4847 views
Roasted Butternut Squash

Roasted Butternut Squash by B Innes

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of the skin or peel, seed, cube and roast for about 30 minutes on high heat. My version uses a light marinade to oil the cubed squash and add a little sweetness. I keep it simple, but feel…

1 vote
3346 views
Spicy Chipotle Peanut Chicken Tostadas

Spicy Chipotle Peanut Chicken Tostadas by Melanie Yunk

I love this dish! It's light, low calorie, low sodium, low fat and very easy to make!

2 votes
6950 views
corn kernel and carrot salad

corn kernel and carrot salad by sunil k.nayar

one of healthy salad recipe

1 vote
3523 views
Easy Broccoli Salad

Easy Broccoli Salad by Salad Foodie

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

1 vote
2600 views