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Pork Sausage and Vegetable Casserole

Pork Sausage and Vegetable Casserole by Mellie Duffy

I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every summer and the proceeds are donated to the food pantry. We try to incorporate items available in the food pantry to their clients with vegetables we harvest in our garden to create and share recipes. The food pantry is often…

1 vote
1796 views
Konbu Maki - lower sodium recipe

Konbu Maki - lower sodium recipe by Bella Marie

Konbu Maki has really high amounts of sodium due to the amount of soy sauce and msg so this recipe has been altered to lower that number. It will have a different taste, but not drastically.

1 vote
2341 views