All recipes » Low sodium recipes » 400 or fewer calories
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Everything Goes Oatmeal CoookiesThis is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie that was good, soft and plump. Now my grand children like them and I thought I would pass it on so others can enjoy them. They are easy to prepare and delicious. Chef J. Gino Genovesi |
5 votes
15126 views
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Glazed Apricot, Orange, Lemon Bundt CakeMany recipes of glazed cakes are out there to be enjoyed. Try this one. It is quick, easy and delicious. Has a great citrus flavor. A very moist cake. |
2 votes
11211 views
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Incredible Chocolate Chip CookiesWe all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft, plump, cookie this one is the best I think. I have tried different chocolate chips recipes, but I was not happy with a flat, thin cookie.. Enjoy! |
2 votes
8043 views
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Florentine Salisbury SteakThis dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a favorite among our family. I have made some changes from the original one used by my mother and wife, and think you will enjoy it also. It is economical, relatively fast and so good. I… |
1 vote
11368 views
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Cran-Orange MuffinsCran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with coffee or such and will bring a smile to those who are enjoying them. The muffins are easy and quick to make. No fuss no muss I say. The combination of cranberries and orange leaves a… |
1 vote
9290 views
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Fold Over Tortilla CasseroleFold Over Tortilla Casserole |
1 vote
5232 views
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Dry Rub For Pulled PorkThis dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong. |
1 vote
4511 views
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Heart-Healthy SnickerdoodlesHeart-Healthy Snickerdoodles is a delicious and quick (23 Minute) recipe which is also a generally healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers friendly recipe. A great option for Christmas, Thanksgiving and Easter holidays or anytime. |
1 vote
2682 views
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Involtini di cavolo ( Stuffed Cabbage)I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride myself in the taste of the cabbage rolls I make. Try them. They are real Italian! |
1 vote
4964 views
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Biscuits D'RomaPerfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet flavor. They are great with butter and jelly on them for kids snacks |
1 vote
4397 views
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Apple Turnovers With Custard PieApple Turnovers With Custard Pie |
1 vote
2554 views
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Grilled Steaks And Tomatoes With Basil Garlic BreadI am not a steak lover but this steak really made me crazy. Check out it’s recipe to see why it’s so heavenly delicious. |
1 vote
3024 views
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Stuffed Green Peppers (crockpot)We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is as follows: Calories 212, Fat 3g, Carbs 32, Protien 15g, Sodium 373mg |
2 votes
4271 views
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Suppa di matrimonio Italiano ( Wedding Soup)I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare, delicious and plentiful. However, my family made this soup for Sunday lunch and for holidays and family gatherings.. This was served, along with Toasted sliced bread, before a meal of homemade pasta. I have made some changes… |
1 vote
3564 views
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Hunter-Chicken DinnerHunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a mushroom sauce served over brown rice. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vitamin enriched, heart-healthy and Weight Watchers (7)… |
1 vote
2184 views
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