Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Avocado with a mediterranean vinaigrette by Brett Ede

Chillax Guava by Kaiz

An adaption of the classic Bloody Mary. Equipment Needed Peg Measure Bar Spoon Side plate with salt

Caramel Pecan Banana Sundae by Beth Roan

Quick, easy and healthy dessert

Goofy's Banana Milk Shake by Mary Shaldibina

Simple and easy :) But my favorite.

Berry Delight Smoothie by River Trekker

It's a yummy smoothie. Vegan. Fruit Fast.

Fig & Prosciutto Salad by Denise Romeo

Vegan Brown Rice Banana Smoothie by The Blender Girl

I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately reserved for the “I don’t care about carb overload” trough for future emotional emergencies. But hey – I might just have to pull it out in times of celebration too! It is really that good. Rich, thick, creamy, and delicious.…

Banana Wrap by BearNakedBaker

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....

Strawberry Sandwich by Jennifer Sikora

Take your strawberry dessert to the next level and create a yummy sandwich instead!

Strawberry Lassi by Feeling Food

Summer sipping is the way forward, when we’re hydrated our minds tick tock that much better and who can resist a Strawberry Lassi? Upon drinking this Love Life tonic on a beach in Kerala, I was forever transformed.

Banana and chocolate pudding by Gourmandelle LifestyleBlog

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have bananas in my kitchen and I almost never eat them just as they are. I had some dark chocolate in the fridge and I thought “Why not combine it with bananas? Nothing wrong can happen... right?!”…

Banana iced pudding with cinnamon sprinkles by Gourmandelle LifestyleBlog

Yesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover almond milk and then the idea hit me ! I made an easy banana ice-cream and the blender basically did all the work.

In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad Foodie

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.…