Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Strawberry Coconut Cream Soda by Saru

Strawberry Coconut Cream Soda is a mock tail made with strawberry,sugar,coconut milk,club soda and ice cubes. Going from March to June, the summer scorches almost all the parts of India with sweltering heat.Hot winds and scorching sun are the two most inseparable constituents of Indian summer.And this is that time of the year when…

Apple-Pomegranate Smoothie by spicyvegrecipes

Eat Your Greens Fruit Smoothie by Twinkle103

Chocolate Smoothie by Twinkle103

Quick Banana Breakfast To Go by Twinkle103