All recipes » Fish » 400 or fewer calories
Rice and Crab salad fast and easy! by HelenscookingThis salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad, rice works as the base of this salad. You can cook it without rice if you wish, but I prefer it with rice, and herbs (dill and parsley, or just dill) are important. This recipe appeared in my cookbook, when we lived in… |
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Seared Mahi Mahi w Rainbow Medley by jason kimFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also included a fresh rainbow medley of diced red and green bell peppers and mangoes for some sweetness, creating a natural sauce/neutralizer for the fish. The great thing about mahi-mahi is that they cook well either baked,… |
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4185 views
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Sesame Salmon with Soba Noodles by Marla NicholsBoneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi mayonnaise, and cold soba noodles. |
1 vote
1578 views
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Grilled Unagi by Navaneetham Krishnanfresh spin and delightful twist to the store bought unagi |
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Roasted sea bass with bacon and tomatoes by Easy Cook - Laka kuharicaThis simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass. |
1 vote
3829 views
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