All recipes » Eggs » Bake » 400 or fewer calories

	Chile Rellenos Soufflé by Salad Foodie If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my own combination and it fits my need for a guilt-free alternative. To save time use canned whole green chiles, or char your fresh garden ones if desired. One batch makes 4 generous-size…	4 votes 3 reviews 3 comments 19798 views
	Make Ahead Breakfast Egg Muffins by TobeNourished These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition!	3 votes 1 review 3 comments 7112 views
	Hard Boiled Eggs for cooks who can't boil water by Glenn Forget the boiling water, colander, cracks and boil-outs. Hard "Boiled" Eggs made in the oven are easier, quicker, tastier and less prone to cracks and they are easier to peel. Who needs boiling water?	1 vote 7132 views
	Dutch Oven Pancakes by Kelly Christensen This is a wonderful recipe and very easy to serve when guests are in the house. The rises beautifully in the oven and the edges are as delicious as the center.	1 vote 3 comments 2483 views
	Breakfast Mini Frittatas by Geni These mini frittatas are a perfect on the go breakfast to make ahead and keep in the fridge for running out the door. They are healthy, tasty and convenient.	1 vote 2418 views
	FLORA'S HOT MILK SPONGE CAKE by FLORA A. GORDON THIS RECIPE COMES FROM ONE OF MY FRIENDS DOLLY, I LIKE IT BECAUSE IT IS TASTY AND EASY BUT IT'S SPONGY TEXTURE HOLDS TOGETHER WELL.	1 vote 2117 views
	FAT FREE QUICHE by Saru Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal choice for those who want to eat on a budget while still enjoying some cafe style flavor.	1 vote 1691 views