All recipes » Chicken » 500 or fewer calories
Crunchy Chicken Rice Casserole by Salad FoodiePutting leftovers together with pantry and fridge basics one evening I came up with this family pleaser. Water chestnuts and almonds provide the crunch. A green veggie side and/or tossed salad round out this weeknight dinner perfectly. |
1 vote
1073 views
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Las Vegas Recipe Guru Summerlin Sauteed Chicken, Zucchini, Onions, and Carrots by Las Vegas Recipe Guru SummerlinThis is a very easy and healthy dish. A refreshing Spring and Summer dish. Goes great with a good white, zinfandel wine or Saki.. Add white rice as a side dish. As an appetizer, add grilled or steamed pot stickers. Enjoy!!!! |
1 vote
2040 views
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Honey Chicken Wings by Salad FoodieThis recipe from honey.com makes a simple tasty snack or appetizer for fall events. |
1 vote
2757 views
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Chicken Teriyaki Stir Fry by Salad FoodieThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would… |
1 vote
6300 views
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Chicken and Basil Stir Fry by Salad FoodieA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005. |
2 votes
3599 views
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Curried Chicken Salad by Salad FoodieA light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare. |
1 vote
3091 views
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Easy Crispy Oven-Fried Chicken With Quick Slaw by Salad FoodieA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender. |
2 votes
5079 views
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Honey Rosemary Chicken by Salad FoodieI really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or other chicken parts (baking time for smaller or thicker pieces will need to be adjusted.) This recipe will lend itself to your busy schedule: (1) Marinate the chicken in fridge while you… |
3 votes
13792 views
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Skinny Orange Shredded Chicken, Baked or Crock-Pot by Skinny Kitchen with Nancy FoxOh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super packed with flavor, using barbecue sauce and orange juice concentrate! Each skinny serving has 294 calories, 1 gram of fat and 7 Weight Watchers POINTS PLUS. This includes serving over brown rice. The points plus are cut to 5… |
1 vote
2884 views
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Santa Fe Stuffed Chicken by Robert LongA stuffed chicken breast with a great Tex Mex flair and flavor. |
1 vote
2902 views
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Chicken Chef Fantasy by Nazzareno Casha
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1 vote
1848 views
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Chicken Almond (from The Nut Tree Restaurant) by Salad FoodieMy favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond. (The gift shop at The Nut Tree sold the restaurant’s most popular recipes, which is how I came by them.) This makes a good summertime recipe because it’s a one-skillet meal that cooks in a flash and won’t heat up the kitchen.… |
1 vote
13151 views
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Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy FoxThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead… |
1 vote
2435 views
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Chicken in a herby tomato sauce by Lemon SqueezyDeliciously aromatic dish that virtually cooks itself |
1 vote
4261 views
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Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy FoxThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
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