All recipes » Beef » High fiber

	Taco Soup by Melissa Bell This is a great cold weather soup that everyone loves. Doesn't have a lot of 'I don't like that' ingredients. Cook up quick and very inexpensive !!	1 vote 3291 views
	Club Sandwich by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Club Sandwich	1 vote 1 comment 2309 views
	Seared Filet with mixed herb GREMOLATA by charlene sherman A great sear on the steaks depends on getting the pan very hotand not moving the meat too much while it's cooking....	1 vote 1366 views
	Hot Ox Bone Marrow with Chinese Garlic by hcgarlic Bone marrow is the essential part of a bone, it is a pioneering work to take it out and make it a good dish. Bone marrow can help with adding kidney essence and profiting lung.	1 vote 3500 views