Hot Ox Bone Marrow with Chinese Garlic Recipe
Bone marrow is the essential part of a bone, it is a pioneering work to take it out and make it a good dish. Bone marrow can help with adding kidney essence and profiting lung.
Ingredients
Directions
- Directions:
- â cut the ox bone marrow into segments, and put the segments into boiled water for a second, take the segments out and put them into the soup with cooking wine, salt, scallion and Chinese garlic.
- â¡dip the done ox bone marrow into egg liquid and bread bran, and put them into hot oil until the color turns golden.
- â¢mince the garlic, cut the red pepper into shreds, make them minced garlic in a round-bottomed frying pan, together with some seasonings, finally, put the fried ox bone marrow in and stir-fry all these things together.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 184g | |
| Calories 160 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.73g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Potassium 555mg | 16% |
| Total Carbs 34.65g | 9% |
| Dietary Fiber 3.9g | 13% |
| Sugars 4.97g | 3% |
| Protein 6.5g | 10% |
