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Hummus

Hummus by Shandiola colebrooke

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

1 vote
4285 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.

2 votes
5750 views
Black Bean Chipotle Dip

Black Bean Chipotle Dip by Culinary Envy

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

1 vote
2922 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian Cuisine

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found…

1 vote
3690 views
LENTIL SOUP

LENTIL SOUP by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

LENTIL SOUP

1 vote
2808 views
Vegan Black Bean Coconut Brownies

Vegan Black Bean Coconut Brownies by Jill

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made this using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer. When you are ready to purchase your own Vita-mix you can use code 06-003085 for free shipping. So simple, easy and quick. Totally…

2 votes
3006 views
toaster oven tortilla bake

toaster oven tortilla bake by jeff

Tasty dinner for up to four if portions are rationed, great for just two, or one very hungry person.

1 vote
5950 views
Texas Caviar

Texas Caviar by Rich H

I guess there are almost as many variations of this dish as there are Texans! This is one handed down to us which we love.

1 vote
2854 views
BALCK Dhal

BALCK Dhal by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

BALCK Dhal

1 vote
2852 views
Chickpea and lentil soup

Chickpea and lentil soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Chickpea and lentil soup

1 vote
2545 views
Black Bean Salsa

Black Bean Salsa by J. Gino Genovesi

This is quick and easy dish which is a must in summer time or picnic time.

1 vote
2215 views