All recipes » Beans » 500 or fewer calories
Cowboy Caviar by Lynn YamamotoThis is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with scoop-shaped tortilla chips, or have it on the side as a relish. I add extra cilantro, because there can never be too much cilantro! |
107 votes
193779 views
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Homemade Refried Beans by John SpottiswoodI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that… |
7 votes
8467 views
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Yellow Split Peas with Vegetables (Dal Takari) by John SpottiswoodWow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried potatoes, and cumin seed. You can change out the other vegetables (spinach is a nice addition as it adds to the creaminess of the dish). Make sure you fry the cumin seed and potatoes over sufficiently high heat that the cumin… |
7 votes
7181 views
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Pork and Hominy Chili by Nancy Miyasaki
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4 votes
14913 views
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lemon mousse by georges skafyou can make this also with passion fruit, or pineaple |
4 votes
7588 views
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Rosemary-scented lentils and sausage by Kimberly LindstromBest. lentils. Ever. |
3 votes
8067 views
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Black Bean Brownies - 2 pts by Leah ThompsonServings: 20 servings Time: Baking time varies Points: 2 ww points |
3 votes
6277 views
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Spiced Coconut-Red Lentil Soup by Kimberly LindstromCoconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender. |
3 votes
6490 views
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Caramelized Onions and Pecan Green Beans by Tracy RappSweet and Nutty Green Beans that everyone loves! |
3 votes
6924 views
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NUTELLA AND BANANA CREPES by Linda Tay EspositoMaking a crepe is not as intimating as one would think. You can make these crepes for breakfast or as a snack. You can stuff the crepes with sweet or savory filling, or for the classic french crepe, some lemon juice and a sprinkle of sugar. Remember not to overmix the batter and letting the batter rest and you will be assured of a… |
2 votes
27832 views
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Moroccan Hareera (Harira) by Amos MillerI have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I experienced the dish, so I thought I should add the one I enjoyed several times a week, year 'round for nearly a decade. Commonly, and mistakenly, thought of as only a soup consumed to… |
2 votes
3972 views
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Beans with Burnt Ends by myra byankaBurnt ends are the blackened parts of a brisket that has been smoked. Some people like to cut the ends off, pour on bbq sauce, and cook them another two hours or so, then make sandwiches. I do that, but also add them to beans. Make these with drained pork and beans. |
2 votes
3848 views
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Vermont Baked Beans by MichelineThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
2 votes
8181 views
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Make Olive Garden’s Delicious Pasta Fagioli at Home by Skinny Kitchen with Nancy FoxYou’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving. Our recipe actually contains more calories than theirs does because we’ve added more beans and veggies. The skinny on 1 cup of… |
2 votes
18459 views
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