All recipes » Beans » 400 or fewer calories
Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBakerFruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS! |
1 vote
3305 views
|
|
Southern BBQ Baked Beans by RickThis one takes a little time but it's worth it. |
1 vote
5007 views
|
|
Masoor Dal –Red Lentil Stew by Meghna PatelDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in… |
1 vote
3409 views
|
|
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy FoxWe’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,… |
1 vote
3325 views
|
|
Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy FoxA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you… |
1 vote
3170 views
|
|
Kongjaban (Korean Sweet Black Beans) by jason kimToday we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban (Korean sweet black beans), that has been pre-soaked for a lengthy time (to aid in digestion and reduce flatulence :) and cooked in some soy sauce. It's a sweet and nutty banchan side dish, and they are filled with a good dose… |
1 vote
3390 views
|
|
Giada's White Bean Dip/Spread by Phyllis SmithShe calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini. |
1 vote
2424 views
|
|
Country Style Beans by Beth RoanThese beans were so good!! My picky daughter even had seconds. |
1 vote
2532 views
|
|
Easy Tex-Mex Refried Bean Dip by myra byankaInexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too. |
1 vote
5254 views
|
|
Skinny Classic Baked Beans by Skinny Kitchen with Nancy FoxYour search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich barbecued flavor and a bit of a kick. Great to serve for barbecues or picnics with chicken, beef, pork, burgers or hot dogs. Many recipes for baked beans include bacon or chunks of pork. My… |
1 vote
5348 views
|
|
Boston Baked Beans by GlennDeep flavored, muscular, savory baked beans for people who love the experience of good slow-cooked fare. |
1 vote
8127 views
|
|
Falafel Salad by Food Wine Thyme
|
1 vote
3437 views
|
|
Easy Sweet French Cassoulet by Robyn SavoieThe French know cassoulet as a classic, long-simmered dish consisting of white beans and various -- sausages, pork or goose. This version is a less time consuming spin on the classic. This is my adapted version from the original. I made this one based on what I had on hand in the pantry. Both are good, it depends on what you're… |
1 vote
5122 views
|
|
Artichoke & Red Bean Dip with Bread Crisps by Catherine Pappas
|
1 vote
3521 views
|
|
Mexican Black Bean and Corn Salad by Denise SherinThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to… |
1 vote
5966 views
|