Hummus & Ham Tortilla Recipe
Fold the tortilla and enjoy with lots of love.
Catherine
xo
Ingredients
- For the Tortilla:
- Your favorite tortillas
- Slices of deli ham
- Shredded cheddar cheese
- Red onion - grilled
- For the hummus:
- 1 â 29oz. can chick peas â drained
- 4 â Large cloves of garlic
- Zest of 1 lime â plus juice of lime
- 1 marinated jalapeño â with seeds
- ½ tsp. ground cumin
- 3 â Tablespoons of olive oil
Directions
- Combine all of the ingredients for the hummus in the food processor. Process the chick peas until smooth.
- Grill the sliced onion on a heated griddle and set aside for the tortilla.
- Heat a griddle and place the tortilla on the heated griddle. Top the heated tortilla with the shredded cheese first, then the ham, followed by the hummus and finally the grilled onions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 4 servings | |
| Calories 433 | |
| Calories from Fat 139 | 32% |
| Total Fat 15.84g | 20% |
| Saturated Fat 3.31g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 767mg | 32% |
| Potassium 459mg | 13% |
| Total Carbs 60.14g | 16% |
| Dietary Fiber 10.9g | 36% |
| Sugars 1.8g | 1% |
| Protein 14.16g | 23% |
