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0 votes | 604 views
Servings: 6

Ingredients

Cost per serving $0.49 view details
  • 1 c. Graham or possibly whole wheat flour
  • 1 c. Unbleacherd flour
  • 1 tsp Baking pwdr
  • 1/4 c. Marggarine or possibly butter
  • 1/2 c. Honey
  • 1/4 c. Lowfat milk

Directions

  1. Ingedients-
  2. Directions-
  3. Combine flours, baking pwdr. Cut in butter or possibly margarine till the consistency of cornmeal. Stir in honey. Add in lowfat milk to make stiff dough.
  4. Roll out on floured surface to 1/4 inch thickness.
  5. Cut into squares. Prick with fork. Brush with lowfat milk
  6. Bake at 400 F on ungreased baking sheet for 18 min or possibly till golden.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 6 servings
Calories 185  
Calories from Fat 70 38%
Total Fat 7.99g 10%
Saturated Fat 4.94g 20%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 330mg 14%
Potassium 46mg 1%
Total Carbs 29.56g 8%
Dietary Fiber 0.3g 1%
Sugars 25.96g 17%
Protein 0.73g 1%

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