Hidden Valley Ranch Spinach Dip Recipe
Servings: 4
Ingredients
- 1 pkg. Hidden Valley Ranch Lowfat milk Recipe Original Ranch salad dressing mix
- 2 c. (1 pt.) lowfat sour cream
- 1 (10 ounce) pkg. frzn, minced spinach, cooked and liquid removed
- 1/4 c. onion, chopped
- 3/4 teaspoon basil
- 1/2 teaspoon oregano
Directions
- Put together ingredients. Stir to blend. Refrigerate for at least 1 hour. Serve in hollowed out round loaf of French or possibly pumpernickel bread; use hollowed out section to make bread cubes for dipping or possibly serve with raw vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 238 | |
| Calories from Fat 201 | 84% |
| Total Fat 22.91g | 29% |
| Saturated Fat 13.27g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 133mg | 6% |
| Potassium 462mg | 13% |
| Total Carbs 6.09g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.63g | 3% |
| Protein 3.96g | 6% |
