Hearty Mans Beef & Barley Soup Recipe
Servings: 8
Ingredients
- 2 to 3 lbs. hamburger, browned
- 1 tbsp. oil
- 8 c. water
- 2 teaspoon salt
- 1/4 teaspoon pepper
- 1 bay leaf
- 28 ounce. can tomatoes
- 1 c. sliced carrots
- 1 c. sliced celery
- 1/2 c. minced onion
- 1/2 c. uncooked barley
- 1 c. sliced potatoes
Directions
- Mix all together in large roaster. Put in oven. Bake for 2 hrs at 350 degrees. If needed, add in can of tomato soup and an extra qt of water.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 467g | |
| Recipe makes 8 servings | |
| Calories 336 | |
| Calories from Fat 145 | 43% |
| Total Fat 16.17g | 20% |
| Saturated Fat 5.95g | 24% |
| Trans Fat 0.95g | |
| Cholesterol 92mg | 31% |
| Sodium 740mg | 31% |
| Potassium 685mg | 20% |
| Total Carbs 16.08g | 4% |
| Dietary Fiber 3.4g | 11% |
| Sugars 2.04g | 1% |
| Protein 30.41g | 49% |
