Ham Steak With Orange Rice Stuffing Recipe
Servings: 4
Ingredients
- 2 c. cooked rice
- 1/2 c. seedless raisins
- 3 tbsp. undiluted frzn orange juice
- Few grains of pepper
- Healthy pinch of nutmeg
- 1 egg, well beaten
- 2 ham slices, 1 inch thick
- 2 tbsp. brown sugar
Directions
- Combine rice, raisins, orange juice, pepper, nutmeg and beaten egg in large bowl. Place ham slice in baking pan, spoon rice stuffing proportionately onto slice, top with second ham slice, sprinkle with brown sugar. Bake in moderate 350 degree oven 35 to 40 min. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 4 servings | |
| Calories 227 | |
| Calories from Fat 13 | 6% |
| Total Fat 1.44g | 2% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 21mg | 1% |
| Potassium 296mg | 8% |
| Total Carbs 50.49g | 13% |
| Dietary Fiber 1.2g | 4% |
| Sugars 23.98g | 16% |
| Protein 4.47g | 7% |
