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0 votes | 1523 views
Servings: 8

Ingredients

Cost per serving $1.34 view details
  • 1 1/2 pound lean grnd beef
  • 1 env. Lipton's dry onion soup mix
  • 1 beef bouillon cube
  • 1 c. warm water
  • 1 can cream of mushroom soup
  • 1 tbsp. catsup
  • 2 tbsp. brown sugar
  • 1 c. lowfat sour cream
  • Garlic pwdr to taste
  • Nutmeg, a couple sprinkles

Directions

  1. Brown meat and pour off grease. Add in other ingredients except lowfat sour cream and cook about 45 min on low heat, stirring occasionally. Add in water if mix gets too thick. Remove from heat and cold slightly before adding lowfat sour cream so which it doesn't curdle. Reheat gently. Serve over cooked egg noodles, rice, spaghetti, or possibly mashed potatoes.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 8 servings
Calories 300  
Calories from Fat 185 62%
Total Fat 20.75g 26%
Saturated Fat 8.86g 35%
Trans Fat 0.8g  
Cholesterol 73mg 24%
Sodium 800mg 33%
Potassium 375mg 11%
Total Carbs 10.11g 3%
Dietary Fiber 0.3g 1%
Sugars 5.53g 4%
Protein 17.73g 28%

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