Grilled Island Pineapple Salsa Recipe

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1 vote | 1382 views

This is a wonderful summer salsa for fish, chicken and pork. It goes wonderfully on fish tacos.

Prep time:
Cook time:
Servings: 4-6 Servings


Cost per serving $1.76 view details
  • 1 pineapple, peeled, cored and sliced into 1/2-inch-thick rounds
  • 1 medium red onion, peeled and quartered
  • 1 bunch- green onions, trimmed
  • 2 Jalapeno peppers (Habanero or Scotch Bonnet peppers may be used instead for a spicier result), halved and deseeded
  • 1/4 cup vegetable oil
  • 1/8 cup seasoned rice wine vinegar
  • Juice of 1 lemon
  • Juice of 1 lime
  • 1/2 bunch cilantro, chopped
  • 1 ripe avocado
  • Kosher salt
  • Black or White Pepper


  1. Preheat gas grill for 10 to 15 min.
  2. Brush Pineapple, Onions, Peppers and green onions with the oil.
  3. Using tongs, place items on hot grill.
  4. Grill all items until charred (items cook at different times, so remove as the finish)
  5. When done, remove to flat pan and cool in refrigerator.
  6. In a large bowl, combine lemon and lime juice, chopped cilantro and rice vinegar.
  7. When items in refrigerator are cool enough to handle, cut into small pieces, adding to the bowl.
  8. Season with Kosher salt and pepper
  9. Peel and dice Avocado and lightly toss into salsa and chill for 4 hours before serving.
  10. ENJOY!
  11. 4 to 6 servings depends on the greed factor
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Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 4 servings
Calories 182  
Calories from Fat 154 85%
Total Fat 17.38g 22%
Saturated Fat 1.55g 6%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 205mg 6%
Total Carbs 7.4g 2%
Dietary Fiber 2.3g 8%
Sugars 3.26g 2%
Protein 0.95g 2%



  • John Spottiswood
    March 22, 2011
    This looks great John! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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