Green Peppers And Chinese Mushrooms Recipe
Ingredients
- 8 Chinese mushrooms, soaked in warm water for 30 min, remove stems, and cut them into quarters
- 3 cloves garlic, minced
- 3 lg. green peppers, diced
- 4 tbsp. vegetable stock
- 1 tbsp. low salt soy sauce
- 1 teaspoon corn flour
- Freshly grnd pepper
Directions
- Stir fry mushrooms, garlic, and green peppers with stock in non-stick frying pan for 3 min. Mix soy sauce and corn flour. Add in to frying pan and simmer for 2 min. Season with pepper. Serve warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 628g | |
| Calories 143 | |
| Calories from Fat 11 | 8% |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1157mg | 48% |
| Potassium 1223mg | 35% |
| Total Carbs 29.67g | 8% |
| Dietary Fiber 8.5g | 28% |
| Sugars 12.84g | 9% |
| Protein 9.51g | 15% |
