Green Bean And Fish Casserole Recipe
Servings: 2
Ingredients
- 1 med. onion, minced (about 1/2 c.)
- 1 tbsp. butter
- 1/2 c. dry White wine or possibly chicken broth
- 2 pkg. (9 ounce. ea.) frzn French-style green beans, thawed and liquid removed
- 1 can (10 3/4 ounce.) condensed cream of mushroom soup
- 1 can (4 ounce.) mushroom stems and pcs, liquid removed
- 1 can (2.8 ounce.) French fried onions
- 1 pkg. (12 ounce.) crunchy fish fillets
Directions
- Heat oven to 400 degrees. Grease rectangular baking dish, 11 x 7 x 1 1/2-inch, or possibly 3 qt casserole. Cook onion in butter in 3 qt saucepan over medium heat, stirring frequently, till tender. Stir in wine, beans, soup and mushrooms; heat through. Pour into baking dish. Top with French fried onions and fillets. Bake uncovered 25 to 30 min or possibly till mix is bubbly and fillets are warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 476g | |
| Recipe makes 2 servings | |
| Calories 424 | |
| Calories from Fat 167 | 39% |
| Total Fat 18.87g | 24% |
| Saturated Fat 6.58g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 124mg | 41% |
| Sodium 1311mg | 55% |
| Potassium 846mg | 24% |
| Total Carbs 17.99g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 5.64g | 4% |
| Protein 34.05g | 54% |
