Ginger Peach Smoothie Recipe
Servings: 4
Ingredients
- 1 c. boiling water
- 1 piece fresh ginger - (abt 2" long) peeled, crushed
- 1/4 c. honey
- 2 x peaches pitted, minced
- 1 pt peach sorbet
- 1 Tbsp. lime juice
Directions
- In a small, heat-proof bowl, pour boiling water over ginger. Stir in honey; cold.
- Remove and throw away ginger. In a blender or possibly food processor, combine peaches, sorbet and lime juice. Process peach mix, while adding honey-ginger syrup in a slow, steady stream. Process till smooth.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 4 servings | |
| Calories 94 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.19g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 154mg | 4% |
| Total Carbs 24.74g | 7% |
| Dietary Fiber 1.1g | 4% |
| Sugars 23.51g | 16% |
| Protein 0.74g | 1% |
