Fried Baloney Sandwich Recipe
Better than David Letterman’s Mom’s! It sounds disgusting, but this sandwich is surprisingly delicious! Gene started experimenting with this recipe when he was 11 years old.
Ingredients
- 2 slices baloney
- 1 slices red onion
- 2 slice tomato
- 2 slices wheat bread (toasted)
- ketchup
- mayonnaise
Directions
- Fry 2 slices of baloney in pan, dry off oil to reduce fat, of course.
- Toast 2 slice of wheat bread.
- Spread ketchup on one slice of bread, layer with baloney, onion, then tomato. The layers must be in order to achieve fullest flavor.
- Spread mayonnaise on the other slice of bread, and sandwich on top of tomato.
- Cut sandwich in half and enjoy.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 446g | |
| Calories 248 | |
| Calories from Fat 20 | 8% |
| Total Fat 2.29g | 3% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 355mg | 15% |
| Potassium 713mg | 20% |
| Total Carbs 50.68g | 14% |
| Dietary Fiber 5.7g | 19% |
| Sugars 21.17g | 14% |
| Protein 8.78g | 14% |
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Comments
June 26, 2009I'm gonna have to try this one. Onion? I love baloney sandwiches, but I've never had one with an onion on it.
loislanemiami
