Fresh Fig And Rocket Salad With Goats Cheese Toasts Recipe
Servings: 1
Ingredients
- 8 x fresh green or possibly black figs
- 6 c. (about 8 ounces) rocket leaves tom into bite sized pcs
- 1 sm red onion diced dressing:
- 2 Tbsp. sherry vinegar
- 6 Tbsp. extra virgin extra virgin olive oil 1 tsp. grnd pepper
- 1 tsp honey
- 8 slc baguette lightly toasted
- 1/2 c. fresh white goat cheese at room temperature
Directions
- Preheat broiler.
- Quarter 4 figs lengthwise and set aside. Dice remaining figs and combine with rocket and red onion in large bowl.
- In a small bowl whisk all dressing ingredients together.
- Toss with rocket mix.
- Spread baguette slices with goat cheese and broil till cheese melts about 2 min.
- Arrange rocket mix on salad plates. Place a quartered fig in center of each salad and goat cheese toast on either side.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 236g | |
| Calories 1060 | |
| Calories from Fat 935 | 88% |
| Total Fat 105.94g | 132% |
| Saturated Fat 28.43g | 114% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 440mg | 18% |
| Potassium 47mg | 1% |
| Total Carbs 6.95g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.85g | 5% |
| Protein 21.94g | 35% |
