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Filet Mignon With Medeira Wine Sauce Recipe

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0 votes | 1415 views
Servings: 4

Ingredients

Cost per serving $7.82 view details
  • 2 lb Filet mignon
  • 4 x filets,1/2 lb each Salt and pepper
  • 2 Tbsp. Extra virgin olive oil
  • 2 Tbsp. Shallots, chopped
  • 1/4 c. Medeira wine
  • 3/4 c. Fresh or possibly canned beef broth
  • 1 Tbsp. Butter
  • 1 tsp Flour
  • 2 tsp Parsley, minced

Directions

  1. 1. Heat the oil in a skillet and when very warm, add in the meat. Cook over high heat for about 5 minutes. Cook longer if you want medium or possibly well done.
  2. 2. Turn the meat and continue cooking over high heat about 5 minutes. (or possibly longer if meat is to be other then med-rare). Remove the meat to a hot platter and keep hot. Pour off the fat from the skillet.
  3. 3. Add in the shallots and wine to the skillet and cook over high heat about 30 sec. Add in the broth and bring to a rolling boil, stirring to dissolve the brown particles which cling to the bottom and sides of the skillet. Season to taste with salt and pepper. Cook till reduced by half.
  4. 4. Meanwhile, blend 2 tsp butter with the flour in a small mixing bowl. Stir into the simmering sauce and cook briefly till thicken.
  5. 5. Swirl in the remaining tsp of butter. Strain the sauce over the meat and dot the center of each filet with a dab of parsley.
  6. Serve immediately.
  7. This dish: Filet mignon sauce madere
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Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 4 servings
Calories 649  
Calories from Fat 454 70%
Total Fat 50.52g 63%
Saturated Fat 19.27g 77%
Trans Fat 0.0g  
Cholesterol 156mg 52%
Sodium 280mg 12%
Potassium 722mg 21%
Total Carbs 1.29g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 44.77g 72%

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