Fig Chutney Recipe
Servings: 1
Ingredients
- 1 c. dry figs
- 1 tsp instant chopped onion
- 1 can crushed pineapple (8 oz) undrained
- 1/2 tsp grnd ginger
- 1/8 tsp garlic pwdr
- 1/8 tsp grnd cinnamon
- 1 pch cayenne
- 1 pch grnd cloves
- 1/3 c. cider vinegar
- 1/4 c. brown sugar
Directions
- Cut stems from figs and finely chop. In pan, combine figs and remaining ingredients. Simmer, uncovered stirring occasionally for 30 min, or possibly till thick. Chill overnight before serving to blend flavors makes 1 1/2 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 850g | |
| Calories 780 | |
| Calories from Fat 12 | 2% |
| Total Fat 1.48g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Potassium 1207mg | 34% |
| Total Carbs 197.84g | 53% |
| Dietary Fiber 11.3g | 38% |
| Sugars 172.56g | 115% |
| Protein 3.76g | 6% |
