Fennel And Apple Salad With Apple Vinaigrette And Toasted Hazelnuts Recipe
Servings: 1
Ingredients
- apple vinagrette:
- 1/2 x tart green apple peeled cored and minced
- 1 Tbsp. chopped shallots
- 1 tsp mild mustard
- 1 tsp honey
- 1/4 c. cider vinegar
- 1/4 c. extra virgin olive oil
- 1 x salt and freshly grnd pepper to taste
- 2 x fennel bulbs trimmed cored and thinly sliced
- 4 x tart sweet red apples cored and thinly sliced
- 4 c. young spinach Lee
- 1 c. (4 ounces) hazelnuts toasted skinned and coarsely minced
- 1 c. (4 ounces) shredded cheddar cheese
Directions
- In a blender or possibly food processor combine all vinaigrette ingredients and process till emulsified.
- In a large bowl combine fennel apples spinach and hazelnuts.
- Toss well with vinaigrette and sprinkle with cheese.
- Pureed apples emulsify and sweeten this mustard spiked dressing.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1374g | |
| Calories 1793 | |
| Calories from Fat 1091 | 61% |
| Total Fat 125.41g | 157% |
| Saturated Fat 33.94g | 136% |
| Trans Fat 0.0g | |
| Cholesterol 119mg | 40% |
| Sodium 949mg | 40% |
| Potassium 2734mg | 78% |
| Total Carbs 144.64g | 39% |
| Dietary Fiber 33.4g | 111% |
| Sugars 85.52g | 57% |
| Protein 42.59g | 68% |
