Egg Man Casserole Recipe
Ingredients
- 8 ounces egg noodles
- 1 lb lean ground beef
- 1 (15 ounce) cans tomato sauce
- 1 (8 ounce) packages fat free cream cheese
- 1/4 cup fat free sour cream
- 1 cup small curd cottage cheese
- 1/2 cup chopped green onion
- 2 tablespoons chopped green peppers
- 2 tablespoons melted butter
Directions
- Cook noodles; drain and set aside.
- Brown meat; drain.
- Add tomato sauce to beef; remove from heat.
- In a separate bowl, mix cream cheese, cottage cheese, sour cream, onions and peppers.
- Butter a casserole dish and spread 1/2 the noodles in the bottom.
- Cover noodles with 1/2 the cheese mixture, then 1/2 the meat mixture, then 1 more layer of noodles, then cheese mixture and then meat mixture.
- Pour 2 tablespoons butter over top; press down slightly.
- Bake at 375° for 1 hour to 1 hour 15 minute.
- If drier casserole is desired, cook 15 minutes longer.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 8 servings | |
| Calories 321 | |
| Calories from Fat 117 | 36% |
| Total Fat 13.1g | 16% |
| Saturated Fat 5.72g | 23% |
| Trans Fat 0.55g | |
| Cholesterol 75mg | 25% |
| Sodium 635mg | 26% |
| Potassium 560mg | 16% |
| Total Carbs 28.36g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.08g | 3% |
| Protein 22.02g | 35% |
