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Easy Chicken Divan (Charlene's Version) Recipe

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0 votes | 509 views
Servings: 8

Ingredients

Cost per serving $0.73 view details

Directions

  1. In pressure cooker (cook under pressure 45 min) 1 large chicken, 2 c. brown rice, 4 to 5 c. water, 1/2 c. wheat berries with 1 1/4 c. water (or possibly 1/2 c. bulgur with 1 1/2 c. water or possibly 1/2 c. wild rice with 1 c. water). Steam broccoli, carrots, string beans, snow peas (or possibly any other vegetables). Combine 1/2 c. bread crumbs, 1 Tbsp. butter, 1/2 c. shredded Cheddar cheese and layer the cooked food in a large casserole dish like this: rice, vegetables, boned chicken, sauce, and cheese and crumb topping. Bake at 350 degrees for 25 min or possibly till topping is brown.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 8 servings
Calories 275  
Calories from Fat 245 89%
Total Fat 27.68g 35%
Saturated Fat 4.45g 18%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 645mg 27%
Potassium 48mg 1%
Total Carbs 5.86g 2%
Dietary Fiber 0.1g 0%
Sugars 0.55g 0%
Protein 1.85g 3%

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