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Downhome Barbecue Beef Short Ribs Recipe

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0 votes | 1704 views
Servings: 8

Ingredients

Cost per serving $5.12 view details

Directions

  1. Fill a large stockpot with water and bring to a boil. Add in the ribs, garlic cloves and bay leaf. Parboil the ribs, covered, for 45 min to 1 hour, till fork tender.
  2. In a medium saucepan, combine all ingredients. Pour 1 c. of the rib water into the mix. Cook over medium heat, stirring occasionally, for approximately 15 min till the sauce has thickened and is heated through. Add in the ribs to the pot, turning with tongs to coat well. Season with salt and pepper.
  3. Transfer the ribs to a warm outdoor grill, meat-side down first, and cook 8 to 10 min on each side, taking care not to burn them. Serve with remaining sauce on the side.
  4. This recipe yields 8 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 408g
Recipe makes 8 servings
Calories 1404  
Calories from Fat 1131 81%
Total Fat 125.65g 157%
Saturated Fat 55.02g 220%
Trans Fat 0.0g  
Cholesterol 263mg 88%
Sodium 646mg 27%
Potassium 983mg 28%
Total Carbs 16.16g 4%
Dietary Fiber 1.5g 5%
Sugars 12.02g 8%
Protein 49.58g 79%

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