Dom's Primavera Recipe
Servings: 6
Ingredients
- 5 x Cloves Garlic, chopped
- 4 Tbsp. Extra virgin olive oil
- 2 Tbsp. Butter
- 1/2 lb Asparagus, cut bite size
- 2 x Zucchini, thinly sliced
- 2 x Carrots, thinly sliced
- 1/2 c. Peas
- 1 c. Broccoli florets
- 1 c. Cauliflower florets
- 1 x Onion, sliced in crescents
- 6 x Leaves basil, minced
- 1 c. Chicken broth
- 8 x Mushrooms, to 10, sliced
- 1 lb Rigatoni Parmesan
- 20 ounce Cn ready cut Or possibly crushed, tomatoes, omit broth
Directions
- In large skillet, saute/fry garlic in oil. Add in vegetables and basil; saute/fry till almost tender. Add in broth and mushrooms. Bring to boil; reduce heat, cover, simmer 5 min. Mix well. Serve over pasta. Sprinkle with grated cheese.
- This was so good. I served the asparagus on the side.
- Serves 3-6 dependingon complimentary dishes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 6 servings | |
| Calories 161 | |
| Calories from Fat 117 | 73% |
| Total Fat 13.23g | 17% |
| Saturated Fat 3.75g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 116mg | 5% |
| Potassium 462mg | 13% |
| Total Carbs 9.41g | 3% |
| Dietary Fiber 3.0g | 10% |
| Sugars 3.99g | 3% |
| Protein 3.48g | 6% |
