Diabetic Sweet Potato Pie Recipe
Servings: 2
Ingredients
- 3 tbsp. butter
- 1/4 c. sugar
- 1/4 teaspoon salt
- 1 egg yolk
- 3 tbsp. lemon juice
- 1 teaspoon lemon peel
- 1/4 teaspoon cinnamon
- 3 lg. sweet potatoes, cooked & mashed
- 1 c. lowfat milk
- 3 egg whites, beaten to stiff peaks
- 1 (9") unbaked pie shell
Directions
- Heat oven to 350 degrees. Beat together butter, sugar and salt. Add in egg yolk, lemon juice, lemon peel and cinnamon. Stir in sweet potatoes and lowfat milk; mix well. Mix in egg whites and pour into the pie shell. Bake for 40-50 min or possibly till knife inserted in center comes out clean.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 333g | |
| Recipe makes 2 servings | |
| Calories 428 | |
| Calories from Fat 163 | 38% |
| Total Fat 18.54g | 23% |
| Saturated Fat 11.74g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 545mg | 23% |
| Potassium 693mg | 20% |
| Total Carbs 61.74g | 16% |
| Dietary Fiber 4.6g | 15% |
| Sugars 37.8g | 25% |
| Protein 6.61g | 11% |
