Delicious Meatloaf Recipe
Servings: 4
Ingredients
- 1 lb grnd turkey (or possibly beef)
- 1 egg
- 4 Tbsp. salsa
- 3 Tbsp. ketchup
- 5 minced garlic cloves
- 1 medium purple onion minced
- 1 tsp. garlic and onion pwdr
- 1 Tbsp. Worcestershire sauce
- 5-6 pcs roasted red peppers (from jar), minced (optional)
- crushed croutons and French fried onions
Directions
- Mix all ingredients in a bowl and then put into a baking dish and bake at 375F degrees for about 50 min or possibly till done.
- Then add in the topping mix and bake an additional 5 min.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 348g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 97 | 38% |
| Total Fat 10.82g | 14% |
| Saturated Fat 3.0g | 12% |
| Trans Fat 0.31g | |
| Cholesterol 136mg | 45% |
| Sodium 361mg | 15% |
| Potassium 725mg | 21% |
| Total Carbs 17.25g | 5% |
| Dietary Fiber 3.4g | 11% |
| Sugars 9.11g | 6% |
| Protein 23.6g | 38% |
