MENU
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie

“Three Sisters” refers to the three main crops of Native Americans: beans, corn and squash. The crops are planted close together and in this way benefit from one another. Corn stalks provide the structure for beans to climb, beans provide nitrogen to…

7 votes
28592 views
San Antone Black Bean Salad

San Antone Black Bean Salad by Amos Miller

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to express myself in the kitchen and when I am invited out and asked to 'bring something to pass'. I developed the following recipe to assure that I would seldom have to carry home any…

9 votes
20726 views
Tex Mex Guacamole with Serrano & Jalapeno Peppers

Tex Mex Guacamole with Serrano & Jalapeno Peppers by Wendi Taylor

A delicious treat that can be served as a topping for tacos or taco salad, a dip for corn chips, a spread for tortillas or pita bread, or on a bed of shredded lettuce as a salad in itself.

2 votes
6506 views
Southwest Caesar Salad

Southwest Caesar Salad by Salad Foodie

Avocados, bacon, black beans, corn and tomatoes are plattered on a bed of romaine ready for a splash of Caesar-type dressing. Change out the array of veggies or protein choices if preferred - chicken or turkey, cheese, eggs, etc.

1 vote
2835 views