Heart-Healthy Chili by RecipeKing

Heart-Healthy Chili is a delicious, easy to make and hearty recipe for a spicy beef and bean chili. Main Ingredients: beef steak, tomatoes, onions, jalapeno peppers, bell peppers and packed with spices for a very flavorful chili. It is slow simmered on the stove and ready in under (4) hours. It is also a low calories, low fat, low…

Low Carb Artichoke Spinach Dip by Pam Solomon

This is the perfect appetizer for when you want to Wow your guests. It's so rich and creamy you'll forget that it's low carb. You can use fresh cooked spinach or frozen. Serve this warm with low carb chips or fresh veggies.

Lite Salami and Egg White Scramble by Skinny Kitchen with Nancy Fox

Eggs scrambled with ham is pretty common but have you ever tried egg whites scrambled with lite salami? I’ve loved this combo for years and hope you will too. It’s low in calories and carbs, yet packed with protein. Be sure to check out the shopping tips below, to see what kind of reduced-fat salami to buy. The skinny for each yummy…

Ham and Potatoes Fritatta by RecipeKing

Ham and Potatoes Fritatta is an easy and delicious recipe for breakfast or brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6) PointsPlus recipe. ham and sour cream with packaged potatoes O'Brien. Thaw potatoes overnight in the refrigerator for a quick 10 minutes of prep time.

Banana-Split Pancakes by RecipeKing

Banana-Split Pancakes-is a delicious, easy and quick (25) minute recipe for a "show-stopping" presentation for breakfast or brunch. Main Ingredients include: Bananas, strawberry preserves and hot fudge topping, optionally, top them with whipped topping. This is also a low calories, low fat, low cholesterol, low sodium, low…

Chicken-Rice Soup by RecipeKing

Chicken-Rice Soup is a delicious, hearty and quick recipe for lunch or a light dinner. It takes only (10) minutes to prepare and (30) minutes to cook. Made with simple ingredients. Canned chicken breast, celery, carrots, onion, rice and canned chicken broth are seasoned, combined and simmered on the stove-top. It is also a healthy,…

Healthy Peppers and Rice by RecipeKing

Healthy Peppers and Rice is an easy, delicious and spicy Mexican-Style oven recipe for a great side dish option. Pair it with your favorite Mexican or Tex-Mex entree. Main Ingredients: Bell peppers, rice, chile peppers, corn, garlic and chili powder. It takes only about (25) minutes to make this wonderful, spicy dish. It is a low…

Chicken-White Bean Chili by RecipeKing

Chicken-White Bean Chili is an easy and quick, 25 minute recipe for a hearty and delicious meal during the cold winter months. Cooked on the stovetop with canned chicken, canned beans, canned green chiles, onion and bell peppers; spiced with chili powder, cumin then finished off topped with Cheddar cheese. This is also a healthy,…

Chicken-Wild Rice Skillet by RecipeKing

Chicken-Wild Rice Skillet is a delicious recipe for a weeknight meal. It as a low calories, low fat, low sodium, low carbohydrates, WeightWatchers (7) PointsPlus recipe. Ingredients include, bell peppers, sugar snap peas, garlic, green onions and chicken served over wild rice.

Chocolate Decadence Cake by RecipeKing

Chocolate Decadence Cake is a delicious recipe and a quite lengthy one but this is totally worth all the effort and time that goes into it.The result will be a super rich tasting, very chocolaty, smooth, mousse-like moist cake. It is a show stopper that everyone will rave over. It is much healthier also than the original recipe,…

Grilled Chicken-Melon Salad by RecipeKing

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken breasts, cantaloupe, honeydew melon, oranges, bell peppers and onions with a picante sauce and honey salad and citrus salad dressing and marinade. A delicious, citrusy, spicy grilled…

Grilled Mexican Corn by RecipeKing

Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)…

Blueberry-Cinnamon Muffins by RecipeKing

Blueberry-Cinnamon Muffins-is a quick, easy and delicious recipe for moist muffins using fresh or frozen blueberries. Use these as a light breakfast, snack or dessert. They can also be made ahead, frozen and used as needed. It is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…

Tuna Macaroni by Deepti Naik