All recipes » North american » High fiber
Whole Grain Bread by JoI wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree. |
1 vote
3996 views
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New Years Black Eyed Pea and Collards Soup by JolymaThis soup is a new twist on an old tradition. |
1 vote
7912 views
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All-Natural Instant Oatmeal Packets by The Savage Palate
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1 vote
2762 views
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TURKEY STROGANOFF by Cheryl NormanA skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman. |
1 vote
3424 views
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Heather Waffles by Thad MarkhamThe original recipe came from our favorite James Beard cookbook, but we added a few of our own twists. |
1 vote
1545 views
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Lentil Soup with Sausage & Squash by Bob VincentThis is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for protein and pack a hugh amount of dietary fiber. I like all types of legumes. My only issue with lentils is if they are not used in conjunction with something else and nicely spiced they can be very bland. So I added sausage… |
1 vote
2059 views
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Halloween Night Chili by Mellie DuffyThis is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef to ground sirloin 97% lean and reduced salt. My family says it hits the spot. |
1 vote
2376 views
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17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices by VivienHearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks, herbs, smoked paprika, fresh ginger and Asian sauces |
1 vote
3905 views
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Chocolate Kiwi Smoothie by Nupur UKrasoiA dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink. |
1 vote
3910 views
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Smoothie by Jerry stanley
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1 vote
1918 views
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Dr. Oz's Protein Packed Cabbage Salad by April DecheineA cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements regular. |
1 vote
3886 views
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Full of Health Granola Bars by Julia Ann SoudersGranola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular, granola was not on the shelves at that time. This makes enough to have also make Peanut Butter Bars. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk. Off." All… |
1 vote
5256 views
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Southern Cornbread Salad by Amy NicholsFirst ate this at a family reunion. Great cold salad for pot luck, warm weather side dish, parties, and tailgates. |
1 vote
3837 views
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