All recipes » North american » High fiber
Granola by Arturo ScappaticciA nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola. Packed with vitamins, fiber and antioxidants, this is just as good for your mind as it is for your body. And it tastes delicious, too! |
4 votes
9403 views
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Split Pea Soup Retooled by Ryan BoudreauxThis soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as tasty as any split pea soup I have made or eaten. Split peas are so fun to cook with and they sure do make for a tasty soup too, here is a version that yields eight portions of tasty… |
4 votes
4175 views
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Mexicali Bean & Barley Soup by MarthaWA spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also freezes well. |
3 votes
22602 views
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Carrot and Ginger Soup by Grains of HopeThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a subtle curry flavor. |
3 votes
2913 views
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Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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Brussels Sprouts With Pancetta and Toasted Bread Crumbs by Lily JulowFresh brussels sprounts, braised just to the point of tenderness is always on our Thanksgiving table. It's as important as cranberry sauce and my family would be very disappointed without it. |
2 votes
8070 views
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Boston Baked beans by RowdyrickyA dish that can be used for summer or winter gatherings. You adjust to your own taste buds |
2 votes
18467 views
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Healthy Chicken Nachos by Beth RoanThese were delicious, healthy and really easy to make. Also easy to customize for everyone's likes and dislikes. |
2 votes
6533 views
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Vermont Baked Beans by MichelineThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
2 votes
8181 views
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Baked Caramel Corn by Jane Evans BonacciOriginal recipe from Jiffy Pop Popcorn. The trick to this recipe is to stir the caramel until the sugar is dissolved and then don’t touch it again until you turn it out of the pan. Stirring brings any undissolved sugar crystals down into the mixture and the whole thing will crystallize again. |
2 votes
19145 views
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Chili Guiseppe by J. Gino GenovesiThere ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known… |
2 votes
8004 views
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Whole Grain Fig & Rum Squares by Melanie YunkMy husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat. |
2 votes
5881 views
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Apple, Date, Cinnamon Cookies by Grains of HopeVery moist and delicate cookies will a low sugar content. |
2 votes
5119 views
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The Ultimate Summer Fruit Desserts by MichelineThis ultimate one-stop recipe for every fruit crisp, crumble and cobbler dessert possibilities comes from homemakers.com. You only need this recipe for all your summer fruit desserts. |
2 votes
6841 views
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Lemon Garlic Chickpea Soup by Baking BarristerA light and refreshing soup perfect for summer. |
2 votes
3089 views
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