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Granola by Arturo ScappaticciA nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola. Packed with vitamins, fiber and antioxidants, this is just as good for your mind as it is for your body. And it tastes delicious, too! |
4 votes
9403 views
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Split Pea Soup Retooled by Ryan BoudreauxThis soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as tasty as any split pea soup I have made or eaten. Split peas are so fun to cook with and they sure do make for a tasty soup too, here is a version that yields eight portions of tasty… |
4 votes
4175 views
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Carrot and Ginger Soup by Grains of HopeThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a subtle curry flavor. |
3 votes
2913 views
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Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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Apple, Date, Cinnamon Cookies by Grains of HopeVery moist and delicate cookies will a low sugar content. |
2 votes
5119 views
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Whole Wheat Sandwich Thins (with bread machine dough option) by Salad FoodieWhole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have… |
3 votes
11563 views
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Super Good for You Cabbage Soup by Teri AThis is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused! |
2 votes
4537 views
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Honey Whole Wheat Bread by Julia Ann SoudersThis recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from Cunningham, Marion. The Fannie Farmer Cookbook, 1996, p 516. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property… |
2 votes
8948 views
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Vanishing Oatmeal Cookie Pancake by JoanneLove oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you through the morning. Packed with protein. What you have to remember with this recipe is to not make the pancake too large. The size of a regular oatmeal cookie would be great. You will probably yield about 12 – 15… |
2 votes
5025 views
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Get Up and Go Healthy Muffins by Aspen Lee-MouldenI have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as much fiber into these as possible. They are pretty good if you like whole grain goodness - this recipe could also be used as a base for creating any kind of whole grain muffin. These are… |
2 votes
3995 views
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Mom's Zucchini Bread by aldora barrowhealthy, moist and easy to make |
1 vote
7205 views
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Apple Cake made from Apple Skin and Core Pulp by Jeani ColemanI teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels, cores, seeds and stems of the 50 Granny Smith apples. I wanted to make something with them. So, I put them in my Blendtec high speed blender and pulverized them in batches with water. (This would probably only work if you have a… |
1 vote
3567 views
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Bean Soup, a Simple One by Dave McFarlandThis is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the faster method, here. You can also do the slow method, and let it cook the whole time on low for 8 hours. This is the kind of soup the I like to make a little different, each time I make it.… |
1 vote
2369 views
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East Coast /West Coast Granola by Karen GilmoreI grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from each place and puts them all together. It's pretty to look and tasty too . |
1 vote
2955 views
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Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian CuisineKnow What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,… |
1 vote
3654 views
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