All recipes » North american » Summer » 500 or fewer calories
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Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to… |
1 vote
5966 views
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Hazelnut Cheese BitsWow! These yummy bite-size bursts of flavor make an exceptionally delicious appetizer! You will need to make more than you think, because this easy appetizer recipe will get snapped up in a big hurry. |
7 votes
14942 views
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Herbed DipThis is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables. |
2 votes
8954 views
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Carrot Cake Sandwich Cookies*Using shortening instead of butter produces a thicker more ‘cake-like’ cookie. Don’t use margarine or butter substitutes! |
1 vote
4510 views
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Ellie's Black Bean & Chipotle DipThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas. |
1 vote
7316 views
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The Best Barbecued Chicken With an Amazing Homemade SauceWhat makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very… |
0 votes
7025 views
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Chocolate Kiwi SmoothieA dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink. |
1 vote
3910 views
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Festive Bacon And Cheese DipThis is great with crackers, vegetables and crusty bread. |
1 vote
5054 views
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Super Simple Chewy Banana Granola BarsThese are super easy to make. We often have Granola cereal in because we add it to our yogurt for homemade parfaits and we always have bananas... So when the bananas are really ripe I use them up by making these chewy bars. You can add anything you want to them, here I added raisins and craisins. But you can add any combination of… |
1 vote
5690 views
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Green tomato muffinsYour green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love. |
1 vote
4594 views
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Orange Sauce (for cooked carrots)Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked carrots to impress family and friends. You can serve the plain sauce or as in the photo you can add peeled orange slices to the sauce before adding to the cooked carrots for a fancier looking dish or for a special occasion. |
2 votes
10359 views
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Bernice's Vegetable DipAn excellent, creamy, tangy, zippy dip to serve with fresh vegetables. |
2 votes
5434 views
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Pineapple - mango smoothieSmooth, exotic drink ideal for hot summer days. |
2 votes
5019 views
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Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a… |
3 votes
4457 views
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