All recipes » North american » July 4th » 400 or fewer calories

	Make-over Spaghetti & Shrimp Salad by Salad Foodie Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a make-over. Adding a few new veggies and seasonings, and subbing an oil-based dressing, made it lighter and brighter. The recipe makes enough for a crowd or potluck, so cut down by one third or two thirds if needed.	3 votes 2 reviews 1 comment 5831 views
	Cream Cheese, Spinach & Artichoke Stuffed Tomatoes by Bob Vincent This vegetable dish is a nice accompaniment with barbequed chicken. The stuffing is enough for about six tomatoes depending on size. It can be served hot or cold. I elected to serve it hot. Served cold it could be used in conjunction with salad greens or as an appetizer. I actually baked them a bit too long. I had extra stuffing…	2 votes 1 comment 4691 views
	Molasses Crinkles by Julia Ann Souders A classic molasses cookie for a lunch box, an after school snack, coffee break or a pick-me-up anytime. Cookies are always handy to eat-on-the-run. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and…	1 vote 2 comments 3604 views
	Supreme Double Chocolate Cake by J. Gino Genovesi A rich, delightful cake which is very moist and tasty. It is great if served with what I call "Whipped Ice Cream" , a combination of ice cream and cool whip blended together. Try it!	1 vote 2302 views
	Cinnamon Crumble Pizza by Rhodes Bake-N-Serv Such a fun idea for a quick and easy treat!	1 vote 1196 views
	Cabbage Apple Slaw - Netta Belle's Choice by Julia Ann Souders A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights reserved.	1 vote 2 comments 6477 views
	Fresh Corn and Peach Salsa by Adam Janowski This salsa makes a great side dish for salmon or chicken. I take a one pound salmon filet, cut it into two pieces. Brush with olive oil and sprinkled with fajita seasoning mix and bake in a 400 degree oven for about 12-15 minutes. Plate the salmon and spoon salsa on the side. Garnish with sprigs of cilantro.	1 vote 2209 views
	Netta Belle's Choice Upside-Down Cake by Julia Ann Souders A quick and easy dessert for moist butter cake topped with a seasonal sweeten fruit on top. It is your choice of fruit, peaches, blueberries, pineapple or your specialty. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.”…	1 vote 2 comments 3276 views
	Ruby Red Strawberry Pie by Salad Foodie Couldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare. You can "have your pie and eat it too" for less than 150 calories per slice when you make a few changes to the recipe below: just substitute no-added-sugar gelatin, reduced-fat graham…	1 vote 4837 views
	Savory Chicken Vegetable Pizza by Rhodes Bake-N-Serv Sun Dried Tomatoes add an extra zing to this delightful chicken pizza.	1 vote 1 review 1 comment 2167 views
	Garlic Butter for Seafood by Claudia lamascolo terrific on seafood of any kind	1 vote 1 comment 2363 views

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