All recipes » North american » Fruits » 200 or fewer calories
Mincemeat Cookies ~ The Old Fashioned Way by Amos MillerI have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them, except here I will substitute Borden's Nonesuch Mincemeat, or Robertson's (preferred) in a jar instead of homemade mincemeat. You can substitute your favorite shortening (vegetable works great) while I will use rendered leaf… |
3 votes
35613 views
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Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Bananarama Smoothie by erin de martini
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9 votes
21522 views
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Toucan Mango Chai Smoothie with Fruit by Robyn SavoieI love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist. |
1 vote
4134 views
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Christmas Apple Salad by Salad FoodieRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,… |
3 votes
11490 views
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Banana Nut Muffins by erin de martiniDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
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Chewy Oat Breakfast Cookies by MichelineThese cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too. |
2 votes
8064 views
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Coconut Cream Pie by Kyle DalakasCoconut Cream Pie is light, easy and delicious! A perfect springtime recipe for any family meal! |
1 vote
2960 views
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Apple Crescent Wraps by Beth RoanQuick and easy apple dessert brushed lightly with a butter & cinnamon mixture. |
1 vote
12049 views
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Halloween Candy Corn Fruit Cups by Robyn SavoieHalloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt. |
1 vote
5560 views
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Raw Vegan Chocolate Fruit Balls by The Blender GirlMy mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great… |
2 votes
6434 views
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Strawberry Marshmallows by Mama_BThese can be made with almost any fresh fruit puree. Peach, mango, raspberry, cherry... Adapted from a recipe appearing on Ricardo & Friends (Food Network Canada) and talked about on my blog -http://asinglestepblog.blogspot.com/2011/06/of-strawberries-and-artichokes.html |
1 vote
2623 views
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Applesauce Honey Cookies by Robyn SavoieThese sweet, moist, spice-scented cookies are a cinch to make. |
1 vote
8300 views
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My Homemade Apple Butter with Apple Schnapps by Robyn SavoieTwo autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple Schnapps really adds a surprising element to this. This spread is wonderful on toast, pancakes, waffles and in pumpkin pie! I might experiment one of these days and see how it would work in traditional apple pie |
1 vote
13869 views
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Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad FoodieA fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a… |
3 votes
4457 views
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