Tilapia with Sweet Peppers by Salad Foodie

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell!

Swai with Lemon-Basil Pesto by John Spottiswood

We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is bright and citrusy and contrasts well with the mild, garlicky flavor of the fish. Our kids loved it and all went back for seconds. We served it with fresh artichoke and rice.

Simple pan fried trout by John Spottiswood

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super simple and really delicious!

Sauted Cilantro Halibut by Mihir Shah

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

swordfish piccata by Ted Brooks

Pan fried swordfish with a quick and delicious piccata sauce

Lemon Paprika Tilapia by John Spottiswood

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great combination. I put only a small amount of the sauce over the fish as the salt/pepper/paprika tilapia sauteed with a little butter is delicious all by itself!

Fish tacos by Ted Brooks

I'm not sure if taco is the correct term , but I eat these frequently and find them to be a quick, spicy and nutritious dinner.

Fish Tacos with Diablo Sauce by Cindy McNamara

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate this particular version as a 5 out of 10 on the heat scale. Sometimes I like to add a bit of chopped mango and jicama to my Pico to use as a salsa for fish or chicken dishes.

Panko Crusted Ono With Balsamic Caprese Vinegrette by Bob Vincent

Wahoo also known as Ono in Hawaii is a firm fleshed mild tasting game fish. They are extremely fast in the water; capable of speeds up to 50 miles per hour. They have razor sharp teeth and resemble a Barracuda being long and slender. My wife fell in love with this fish on a trip we took to the Islands years ago. Any firm fleshed…

Fish Taco Bowl by Enda Love

Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes by Chef Chuck

A healthy pasta dish.

VooDoo Shrimp & Salmon by Gregs Kitchen

I saw some beautiful salmon and shrimp at the market today and decided I had to do something with them for dinner. I have been on a spicy kick lately and decided to do spicy sauce to put over the pan seared salmon. OMG, it turned out so much better than I anticipated. The shrimp was seared perfectly and was so delicate to the bite.…

Just like Ruby Tuesday's Salmon Florentine by tara

yummy salmon smothered in a cheesy spinach and artichoke sauce

Tilapia with Capers by Anna

This is a great weeknight dish because it's fast and it's easy! Serves two.