Just like Ruby Tuesday's Salmon Florentine Recipe
yummy salmon smothered in a cheesy spinach and artichoke sauce
Ingredients
- 4 4oz salmon filets
- 2 Tbsp olive oil
- 1 Tbsp butter
- lemon pepper
- 1 shallot chopped
- 4 cloves garlic chopped
- 1 can artichokes drained and chopped
- 1/2cup parmesean cheese and/or 6 cheese italian blend
- 2 Tbsp flour
- 1 cup heavy cream
- 1 Tbsp chicken boulioun granules
- 1 bag fresh spinach
Directions
- sprinkle lemon pepper on both sides of salmon
- heat olive oil in skillet
- cook salmon about 3 minutes on each side
- remove from pan
- add butter, shallot, and garlic, saute quickly about 30 seconds
- add flour and stir
- add artichokes and cream, cheese, and stir
- add spinach and chicken granules
- when spinach is wilted and sauce is at desired consistency, add back salmon and heat through you may want to add some chicken broth to thin sauce
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 233g | |
| Recipe makes 4 servings | |
| Calories 463 | |
| Calories from Fat 323 | 70% |
| Total Fat 36.28g | 45% |
| Saturated Fat 13.18g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 155mg | 6% |
| Potassium 826mg | 24% |
| Total Carbs 8.34g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 0.45g | 0% |
| Protein 26.47g | 42% |
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Reviews
August 27, 2012
I made this recipe up and absolutely love it. I would love to know what others think!I've cooked/tasted this recipe!-
March 26, 2013
Wow, this is really yummy!!!!! don't put too much lemon pepper on the fish, or it too salty. I think I will try it next time with milk and cornstarch to thicken instead of cream. REALLY REALLY good!!!! makes salmon almost tasty ;)I've cooked/tasted this recipe!
